A small blog post, but I’ve finally started going back to the gym months after coming back from a trip. As much as I don’t like going the gym, I know that it is healthy, so I go. I also go because I also know that food and drink have calories that won’t go away on their …
Category: fitness
hello rowing or: how I stopped worrying and learned to love cardio
It all started with a slight twinge inner, right elbow; or more specifically the area known as the antecubital fossa. I would climb and then it would hurt. So I’d take a 15 minute break and then go again, wincing at the pain. So I took a break. Went back after the (too) short time …
Yoga
I’ve been climbing indoors since the start of 2022. My roommate introduced me to the local climbing gym and I fell in love after the first session. I have been going roughly three times a week, MWF, and have kept that habit up since I first bought my pair of climbing shoes at REI. Of …